Most of us are aware with the truth that fad diets destroy the self esteem of a person with healthy well being. Natural herbs and tea are the right choice for weight loss, maintaining good health and treating other health issues.
Everyone experiences ups and down in health which is more embarrassing, uncomfortable and even irritating sometimes.
To achieve a gentle relief and a sound sleep every night, it is essential to try laxative tea in different flavors and achieve a wonderful weight loss program.
Herbal Laxative tea popularity is on the rise owing to the spectacular results it is pulling off in the body system of users who drink it every night. The laxative tea is an effective agent to get the body rid of mucus and other harmful toxic wastes.
In This Article
- What Is Laxative Tea?
- Can I Take Laxative Tea with Master Cleanse?
- How To Make Natural Laxative Tea?
- Is Green Tea A Natural Laxative?
- Herbal Laxative Tea Side Effects: Whether It Is Safe Or Not
- Things To Keep In Mind Before Consuming Laxative Tea
What Is Laxative Tea?
Laxatives are a blend of herbs and stimulants proposed to promote the movements in the bowel and relieve constipation. The ingredients are structured in a tea bag and taken either in a required way or under medical supervision to eliminate the excess fecal matter that leads to slender decline in body weight.
Well, the ingredients used in laxative tea are: buckthorn, rhubarb, aloe, castor oil, licorice root, sweet orange peel and bitter fennel fruit.
How Does Laxative Tea Work?
Today, constipation is the most general digestive problem faced by every second person in the population. Every year, millions are spread on the laxative teas and products in the form of self treatment. From all the products, Laxative tea is more in use, which contains Senna in the form of an active ingredient.
It contains sennosides that are extracted from the senna plant which directly works in easing the bowel movements and stimulate the plexus in the intestinal wall, allows the muscles to compress and contract to budge the stool out.
Mainly it is the sennosides that irritates the bowel lining to give the laxative effect and work in a better way.
Benefits Of Laxative Tea
- Laxative tea will induce proper bowel movements and is very effective in curing constipation.
- The digestive system will be cleaned of the accumulated crud.
- Detoxification will occur at a faster pace and the metabolism rate will take a boost.
- The immunity of the body will increase.
- The heart will remain healthy for longer duration compared to subsisting on regular calorie rich diet.
- The body will be infused with a rich supply of antioxidants.
- The energy level of the body resurge causing one to feel fulfilled and enriched.
People who are weight loss freak should pose their faith on laxative tea more for detoxification, rather than for weight loss. The tea focuses its action on the large intestine.
In contrast, the fat cells are saturated in the small intestine and hence, there is not much to expect on the weight loss front. Healthy appetite is the greatest gift that the laxative tea bestows on its users. So it is a must try for those seeking to get healthy and effective weight loss naturally.
Can I Take Laxative Tea with Master Cleanse?
Often it is asked that whether we can take laxative tea while on master cleanse diet OR not?
To be true, master cleanse is a diet which is quite challenging as it does not allow any type of additional diet to be consumed.
But as these teas are completely herbal and organic it does not effect the master cleanse benefits. In fact, these are the best master cleanse teas you can drink while on this diet.
Experts recommend that you should consume one cup of laxative tea in the morning and in the evening for getting the toxins expelled out of the body (which have been released into your system by doing cleanse).
You can therefore make laxative tea for master cleanse at your home and can consume once or twice in a day without any risk.
Importance of Laxative Tea while Master Cleansing
Studies reveal that laxative tea can have significant impact while doing master cleanse. Being not too harsh on your stomach, this can be a great alternate to salt water flush.
The best thing about using laxative tea while on master cleanse diet is its effectiveness to speed up the colon cleansing process or autolysis. Also as it easier, tastier and pleasing to drink.
We know that master cleanse is a liquid-mono diet where you consume only liquids. Bowel movements are thus runny or liquid. Many people who do not consume laxative tea while on this diet, suffer from very few eliminations.
But to feel well and active (and for the successful master cleanse diet), you need to have regular eliminations. Herbal laxative tea not only increases the elimination but also helps in curbing hunger pangs and food carvings during the master cleanse diet.
Hunger pangs and craving for solid foods is one of the most difficult part of master cleanse diet; and taking laxative tea thus helps in reducing these difficulties.
In few cases, if at times you suffer from diarrhea, you should stop taking (or reduce the dosage) herbal laxative tea.
Best Laxative Tea for Master Cleanse
Traditional Medicinals Organic Smooth Move Peppermint Tea is one of the best recommended laxative for master cleanse diet recipe. This tea has been used for years and is much popular among the users due to its effectiveness to relieve occasional constipation.
A traditional combination of peppermint, licorice and fennel is blended with senna in this Smooth Move Peppermint Tea. All ingredients are certified organic and kosher. It helps to aid the body’s natural elimination process and is thus most suited for mc diet.
It can be best taken at bedtime before going to sleep. The taste of the tea is pleasantly aromatic, peppermint and bittersweet.
How To Make Natural Laxative Tea?
Making natural laxative tea at home is an easy DIY process. You can brew a cup of it to ease your digestive tract naturally. Here is a step by step process which can help:
Fill your tea pot with cold water and boil it. Add your favourite herbal laxative tea and allow it to simmer when the water reaches to about full boiling. Strain the tea before drinking and you find yourself in good health when you drink it regularly.
You can place the leftover tea in a pitcher and refrigerate it for using it for the next time. Reheat it in your microwave easily before drinking next time.
I personally use tea infuser with mesh basket to prepare and brew my great laxative tea recipe at home. It helps me to make natural laxative tea for master cleanse in very less time.
Is Green Tea A Natural Laxative?
If you are the person who enjoy every sip of green tea occasionally to feel active and fresh on a dull day or during the afternoon time at work, then green tea in the form of laxative tea works best to feel better and get proper movement in the bowel.
But green tea does not present the similar effect like the laxative tea in bowel movement, which means it makes you urinate at shorter intervals than usual.
Therefore, it is better to drink laxative tea without any substitute of it as green tea is diuretic where as laxative tea works as a lubricant to let the stools out without any painful constipation.
Herbal Laxative Tea Side Effects: Whether It Is Safe Or Not
While on the laxative tea diet, the user should steadfastly adhere to a strict dietary routine that prominently features having a fulfilling morning breakfast. Besides so many benefits laxative tea, there are side effects of using this tea. Common associated problems include:
- Enhanced irritability
- Emotional craving for food
- Lethargy and fatigue
For people who question about is laxative tea safe? we can say that it is safe and proves to be the best slimming aid to lose weight and get back the body shape. The main reason is that laxative acts mainly in the colon after the food is engrossed through the intestine.
If you are suffering with constipation and looking for the best herbal tea without any side effects, then a cup of laxative tea does wonders every day with the right ingredients and right quantity.
For best results begin with a small quantity which can be increased slowly as per the requirement and when the body begins to show positive response after every day use as good things take place in a slow way.
Things To Keep In Mind Before Consuming Laxative Tea
Some points to keep in mind while taking laxative tea are:
- One should go for herbal teas and not the caffeinated counterparts
- Advice should be sought regarding the teas that work delicately but thoroughly
- Pregnant ladies should abstain from using the laxative tea
- Safety regarding consuming this tea is assured, provided the tea is not taken for a long time on a trot.
My Personal Experiences
I personally vouch for the amazing and effective ways in which this tea works to get the body free of crud. Laxative tea may set in mild to severe stomach ache in the initial days, but that is normal. One may opt for a milder tea if he/she is unable to put up with it.
I have started feeling little pain coupled with light-headedness in the first few days, but I decided to stick to laxative tea, and reaped home the sparkling results. People who consider one variant of the tea to be harsher in the stomach can go for Triphala tea too.
User embarking on laxative tea should be prepared to feel initial blows, the detoxifying agent carry with it. But, they gradually fade away within 3-4 days as the body gets accustomed to it. This I can say categorically and convincingly from my own stint with the laxative tea.
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