Garcinia Cambogia extract and Master Cleanse are two different products that are effective in enhancing weight loss. People often are confused about these both products and could not decide well about which one to go with. Some of these people also decide to go with both of them at the same time believing that they can help themselves and their body in getting the goals faster. However the truth is bit different!
As both of these products work differently on the body, it is often advised to know about them in detail and choose the one which is best suited for your body. Fitness experts recommend taking one at a time to see the positive results without any side effects.
Thus we can clearly say that it is NOT at all a safe option to take extracts of Garcinia Cambogia and Master Cleanse together.
Garcinia Cambogia Extract Reviews: Knowing More About It
Garcinia Cambogia extract is proven and found to be a potent and obviously a natural way to lose weight. It uses the extracts from the rind of the magical fruit known as “Garcinia Cambogia” in a tiny vegetarian capsule. The product ensures no diets, no exercise and just amazing results.
The tiny capsule burns your stubborn belly fat, suppresses your appetite, blocks fat formation and most importantly it is claimed to be 100 % pure natural. The key constituent of this vegetable capsule is hydroxycitric acid which does the fat annihilation. It reduces glycogen, doubles your energy, increases metabolism, burns fat and helps regulate the stress levels.
Key constituents and Dosage: The active key ingredient in Garcinia Cambogia which is responsible for its amazing health benefits is a substance called as hydroxycitric acid (HCA), which is otherwise known as “Brindle berry” or “Malabar tamarind”, which is a acid derivative of citric acid. While the researchers are hailing this as the most effective dietary supplement, it’s exponentially difficult to figure out the Garcinia Cambogia dosage.
The dosages vary as per the user’s weight and diet. The recommended range that can be taken is 500 and 2000 milligrams per day. Normally, the user should take 1000 mg dose with a glass of water just before 30-60 minutes of taking the meal, atleast twice a day. 300 mg is the minimum recommended dose if you are on a weight reduction phase.
Health Benefits: The health benefits of Garcinia Cambogia are many. Foremost, it’s considered as powerful weight reduction tactic as it works on a dual mode. The HCA extract first lowers the appetite so that you ingest fewer calories and secondly, it diminishes the tendency of fat conversion and deposition from the food intake.
Further more Garcinia Cambogia benefits the body by lowering the bad cholesterol (low density lipoproteins) and trigylcerides. HCA inhibits the enzyme citrate lyase which leads to minimal transformation into LDL cholesterol and triglycerides.
Studies have shown that HCA inhibits the absorption of glucose into blood, thereby keeping a check on insulin levels. Thus, it’s effective in controlling blood sugar and diabetes levels. Those suffering from stomach ulcers have also benefited because of Garcinia Cambogia. (Click Here to Buy Garcinia Cambogia Extracts at Best Price)
The Darker Side: Like all other commercially available supplements such as Ephedrine and others, effectiveness and safety of Garcinia Cambogia extracts for its weight loss functions are directly proportional to its brand quality, content and application.
Few cases have been reported about mild side effects but most users have experienced no side effects at all with this product. Medical professionals have noticed headaches and mild stomach upsets as side effects.
In getting best risk free results, you should consult your doctor/ physician before going for any kind of new diet supplements. As a precautionary measure, pregnant and nursing women, and those under 18 are advised not to take it.
Unlike the plant from which it is derived, Garcinia Cambogia has not only been proven clinically to be capable of effecting weight loss, but the testimonials of numerous users have reinforced its image to be an effective procedure for many other health benefits. Although this is a great product for weight loss, it is suggested NOT to try this with any other product such as Master Cleanse.
Try staying with a product you choose for some time, or as directed by the experts. And see the difference you can make. All that is required is to keep high motivation and dedication. And this way you can definitely reach your goals in near future!
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