The Stanley Burroughs Master Cleanse is the concept of purifying and detoxifying the body in a natural way. It helps to get rid of toxins and wastes from the body resulting in younger looking and more energetic body.
Without learning techniques or how to do master cleanse diet in a right way, many people just jump right away in to the detox diet. Consequently, they are unable to finish 10 day master cleanse by Stanley Burroughs. Some of these people also get negative results instead of getting positive results.
In This Article
Who was Stanley Burroughs?
The first master cleanse that hit the scene was Stanley Burroughs Master Cleanse book.
Stanley Burroughs is the person who developed the Master Cleanse diet system in 1940’s. He also published the book about this in 1976.
Later in 2003-2004 Peter Glickman started a website about Master Cleanse and wrote a book about it.
Stanley in his book did not cover the ways to fight hungry when undertaking lemonade diet. This became the big obstacle for undertaking master cleanse diet.
In order to overcome this problem many guides are produced after that. They helped to know the secrets of Stanley Burroughs Master cleanse book.
The Master Cleanser Book by Stanley Burroughs
Master cleanse secrets come handy to get good results with Stanley Burroughs’ master cleanse diet if accomplished in a right way. And there is a short master cleanse diet book which one should read before trying this diet.
The free to download PDF is available online and one can get full details about it so as to get the benefits.
But we strongly recommend that you buy the book only from reliable sources such as Amazon.com where it is available at a very small cost (Check Here).
At Amazon you can get the book in different formats (Kindle, Hardcover and Paperback) as per your requirement.
It is obvious that the diet that we eat daily results into the accumulation of toxins in our body. The Stanley Burroughs Master cleanse diet is a colon cleanse diet which helps in detoxification of our body in a most natural way. It is primarily created to help a person with his detox needs.
By removing such toxins and wastes from our body, our body system can run more efficiently. It results in physical changes too.
How to Get Maximum Out Of It?
To get maximum out of the Stanley Burroughs master cleanse recipe, you have to focus on certain aspects. There are three phases in master cleanse plan. And you need to accomplish this in a most dedicated way by controlling your cravings for cooked food.
Though, the detox diet is for 10 days, you need to prepare your body in advance. For this, you have to begin the simply slender master cleanse three days before of the exact 10 day diet plan. This is called ease in period and it just takes three days.
What Exactly I Did?
Stanley Burroughs master cleanse reviews impressed me a lot from the very first day I heard of it. And this is the reason I planned to try this out.
On the First day, I removed all processed foods from my diet. Second day I took only liquid diet. Third day I drank orange juice alone. Thus, I prepared my body for Stanley Burroughs master cleanse program. I strictly followed the 10 day program by taking lemonade drink along with herbal tea and salt water.
After completing my detox diet for 10 days, I didn’t start eating my regular diet right away. The third phase also lasted for three days that was exactly the reverse of the first phase. I started with orange juice for one day. Then I’d switched over to fruits and vegetables soups and juice for the next day. Third day started eating solid foods.
Since lots of toxins and wastes are removed from my body, I feel energetic and this helped me to focus more on my work. Do you know, I looked younger and have also improved complexion. Also I got somewhat clearer skin. My friends started to pass me compliments through which I realized all this happening. 🙂
In short, the master cleanse diet book by Stanley Burroughs not only helped me in getting rid of fat but also it lends a hand to get rid of pimples, blackheads, etc leaving clearer skin.
The Stanley Burroughs Master Cleanse detox diet has altered my lifestyle into a healthy lifestyle and I recommend this diet to all who are looking for a natural way to detox the body and to get effective weight loss. Why not try it out and feel an energetic fat free body once again!
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