Debra Messing is one hell of hot looking momma, tagged as one of the “fifty most beautiful people in the world” by a renowned magazine.
Starred in various films and done plenty of television, Debra says that she had thoroughly enjoyed her pregnancy. She also admitted that at times, the pressure to get back to her normal weight was also churning up.
This stunning actress quoted that she finds a hard time reducing her weight after her pregnancy.
It almost affected her ability to breastfeed, says Debra. If you are recently up from your pregnancy, it is important to watch out your diet and how you work out because it directly affects your breastfeeding.
Going on a strict diet means you are not making enough milk, in all these your baby is the most to suffer. Not immediately, but she gradually was back in shape under the guidance of her nutritionist and trainer.
Unlike other Hollywood mommies, Debra Messing didn’t lose her weight right after the pregnancy. She took her time so that her body getting used to the new responsibilities and all the time it was her baby a major concern.
The Key To Messing’s Fitness Is To Eat Right
Debra than earlier looks more fit and fabulous and energetic. Chasing after her son was her secret to her weight loss she laughingly added.
Her body loves Cardio, hence lots of different Cardio workouts were added to do it on each day. Getting into various sports and physical activity where it increases your heart rate was helpful in making her slim.
She says, working out is important no matter what form of exercise you choose. Also, keep changing it every 15 days will don’t make your body used to it. Lastly, never skip your workouts.
One day skipping, the second day skipping and this becomes a habit. Strongly pursue to get results.
Debra was too keen to lose that 42 pounds post-pregnancy weight and it is not that she didn’t try doing it. She tried working out with her trainer, but her body was not able to cope up.
It did help her to lose some weight, but working out vigorously for one hour and taking care of the baby and the acting career was too much to handle. Hence, she decided to go slow.
She chose a new way of losing weight is by eating healthy. Working out didn’t stop but initially, it was only lighter exercises she did.
What she majorly concentrated was on eating balanced nutritious meals. She cut down the carbs, sugar, chocolates, sodas, and meat.
Debra also once in a while did detox diet with lots of green veggies, and fruits where she came out with gorgeous results.
You are sure going to lose weight after the pregnancy, but it is also important not to pressurized your body into severity.
At one point of time you may lose almost instantly but it will leave you weak and look haggard.
Take your time there is no rush, so far you are determined to lose weight there is no stopping you to get back into your old jeans says Debra.