Garcinia Cambogia extract and Master Cleanse are two different products that are effective in enhancing weight loss.
People often are confused about both products and could not decide well about which one to go with.
Some of these people also decide to go with both of them at the same time believing that they can help themselves and their bodies in getting the goals faster.
However, the truth is a bit different!
As both of these products work differently on the body, it is often advised to know about them in detail and choose the one which is best suited for your body.
Fitness experts recommend taking one at a time to see the positive results without any side effects.
Thus we can clearly say that it is NOT at all a safe option to take extracts of Garcinia Cambogia and Master Cleanse together.
Garcinia Cambogia Extract Review
Garcinia Cambogia extract is proven and found to be a potent and obviously a natural way to lose weight.
It uses the extracts from the rind of the magical fruit known as “Garcinia Cambogia” in a tiny vegetarian capsule.
The product ensures no diets, no exercise, and just amazing results.
The tiny capsule burns your stubborn belly fat, suppresses your appetite, blocks fat formation and most importantly it is claimed to be 100 % pure natural.
The key constituent of this vegetable capsule is hydroxy-citric acid which does the fat annihilation. It reduces glycogen, doubles your energy, increases metabolism, burns fat and helps regulate the stress levels.
Key constituents and Dosage:
The active key ingredient in Garcinia Cambogia which is responsible for its amazing health benefits is a substance called hydroxycitric acid (HCA), which is otherwise known as “Brindle berry” or “Malabar tamarind”, which is an acid derivative of citric acid.
While the researchers are hailing this as the most effective dietary supplement, it’s exponentially difficult to figure out the Garcinia Cambogia dosage.
The dosages vary as per the user’s weight and diet. The recommended range that can be taken is 500 and 2000 milligrams per day.
Normally, the user should take a 1000 mg dose with a glass of water just before 30-60 minutes of taking the meal, at least twice a day.
300 mg is the minimum recommended dose if you are on a weight reduction phase.
The health benefits of Garcinia Cambogia are many. Foremost, it’s considered a powerful weight reduction tactic as it works on a dual-mode.
The HCA extract first lowers the appetite so that you ingest fewer calories and secondly, it diminishes the tendency of fat conversion and deposition from the food intake.
Furthermore, Garcinia Cambogia benefits the body by lowering the bad cholesterol (low-density lipoproteins) and triglycerides.
HCA inhibits the enzyme citrate lyase which leads to minimal transformation into LDL cholesterol and triglycerides.
Studies have shown that HCA inhibits the absorption of glucose into the blood, thereby keeping a check on insulin levels.
Thus, it’s effective in controlling blood sugar and diabetes levels.
Those suffering from stomach ulcers have also benefited because of Garcinia Cambogia.
The Darker Side:
Like all other commercially available supplements such as Ephedrine and others, the effectiveness and safety of Garcinia Cambogia extracts for its weight loss functions are directly proportional to its brand quality, content, and application.
Few cases have been reported about mild side effects but most users have experienced no side effects at all with this product.
Medical professionals have noticed headaches and mild stomach upsets as side effects.
For getting the best risk-free results, you should consult your doctor/ physician before going for any kind of new diet supplement.
As a precautionary measure, pregnant and nursing women, and those under 18 are advised not to take it.
Can I Take Garcinia Cambogia with Master Cleanse?
Unlike the plant from which it is derived, Garcinia Cambogia has not only been proven clinically to be capable of effecting weight loss.
But the testimonials of numerous users have reinforced its image to be an effective procedure for many other health benefits.
Although this is a great product for weight loss, it is suggested NOT to try this with any other product such as Master Cleanse.
Not only with the master cleanse, but you should avoid taking it with other items like apple cider vinegar, green coffee, etc.
The best practice is, try staying with only one product at a time. Give it some time and see the difference you can make in your physique as the claims boast off.
All that is required, is to follow the instructions carefully and keep up high motivation and dedication.
This way you can surely reach your weight loss goals without fail.